i was recently a part of a crossfit competition called
the humbler games which is nothing more than the 2013 crossfit open workouts done by men but scaled for women.
i built a website to track the progress of the competition.
and i made a mobile version as well.
the shitty part is that i did not perform all that well. i placed 4th in every single workout and 4th overall. however the dude who was in 5th had to leave for military training towards the end so i am stuck with last place by default.
this means i have to do a workout called
the murph while the rest of the dudes eat and drink on my dime until i can finish the workout.
a murph is the following movements all while wearing a 20lb weight vest:
- run one mile
- 300 air squats
- 200 push-ups
- 100 pull-ups
- run one more mile
probably will take me like an hour and a half. either way, i am thankful i did the competition but even more thankful it is over.
you can see the site at thehumblergames.com.